1 book(s) in your shopping cart.

Seward-Magee, Jeanie - A Mindful Way. Eight Weeks to Happiness

Parallax Press. Paperback. Pp: 186. Based on her belief that mindfulness is the foundation of a happy and fulfilling life, Jeanie Seward-Magee in A Mindful Way leads the reader through a comprehensive eight-week program towards self-realization and spiritual growth. Immediately useful, practical advice written in a witty, intimate, and eloquent style, Seward-Magee uses innovative and creative teaching methods and her personal experience to show how simple techniques -writing, breathing, and focusing your awareness- can transform your life. With humor and compassion, A Mindful Way speaks to those with little or no experience with either Buddhism or spirituality. A Mindful Waycontains three very simple, potentially life-changing methodologies. The Key and The Two Secrets: Be still and know I am God, and trainings for deep self-knowledge and gratitude which allow the reader to understand himself and others more wholly. A Mindful Way divides life into seven-year segments, and combined with individually chosen self-reflection exercises, will help the reader examine the question of Who am I? The course gradually leads the reader to a deeper understanding that the only thing anyone ever possesses in his or her lives is the present moment. This is a book for anyone, of any faith, who is looking for ways of enriching their life. Foreword by Thich Nhat Hanh. ISBN: 9781888375589. Cond./Kwaliteit: Goed.
EUR 8.00 [Appr.: US$ 8.66 | £UK 7 | JP¥ 1354] Booknumber: 3317823

Remove
Total: EUR 8.00 [Appr.: US$ 8.66 | £UK 7 | JP¥ 1354]
 

is offered by:
De Slegte Antwerpen / Gent / Leuven / Mechelen / Leiden / Rotterdam / Amsterdam
Wapper 5, 2000, Antwerpen, Belgium Tel.: +32 (0)9 225 12 52
Email: info@deslegte.be
Member of ILAB